Asinsdesa (bez putraimiem / Keto versija)
Blood Sausage (Keto Modified, without groats)
Yes, with a tweak: ask for the version made without groats. About 6g net carbs per serving.
What it is
A traditional Latvian blood sausage, prepared without the typical groats (like barley or buckwheat), making it a keto-friendly, rich and savory dish. Made from pork blood, fat, and meat, seasoned and cooked.
Key ingredients
Pork blood, pork fat, pork meat, seasonings
How to make it keto
Crucially, ask for the version made without groats. Many traditional recipes include grain fillers, so explicit modification is necessary. If unavailable, may require a special request or be made in-house as a keto option.
Say this to the waiter (Latvian)
Lūdzu, pasniedziet asinsdesu bez putraimiem. Vai ir pieejama keto versija?
I need the blood sausage made without groats, please. Is there a keto version?
Watch out for
The primary carb risk is the presence of groats. Some spice blends might contain anti-caking agents or minimal sugar, but generally low for savory applications. Ensure no flour is used as a binder.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
