Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Latvian

Aukstais zandarts ar mārrutkiem un krējumu

Cold Pike-perch with Horseradish and Sour Cream

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
48gProtein
32gFat
480Calories

What it is

Boiled or baked pike-perch fillet, chilled and served with a dollop of sour cream and fresh horseradish cream. A refreshing cold appetizer or light main course.

Key ingredients

Pike-perch fillet, sour cream, fresh horseradish

Optional tweaks

Naturally keto-friendly. Ensure horseradish cream does not contain added sugar, or request fresh grated horseradish.

Say this to the waiter (Latvian)

Lūdzu, pārliecinieties, ka mārrutku krējumā nav pievienots cukurs, vai pasniedziet svaigi rīvētus mārrutkus.

Please ensure the horseradish cream has no added sugar, or serve fresh grated horseradish instead.

Watch out for

Some pre-made horseradish sauces may contain added sugars or thickeners. Always verify with the restaurant.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Latvian menuAll 249 Latvian dishes ›

Aukstā gaļas plate
Aukstā gaļas plate
Cold Meat Platter
Aukstā zivju plate ar dārzeņiem
Aukstā zivju plate ar dārzeņiem
Cold Fish Platter with Vegetables
Aukstā zupa
Aukstā zupa
Keto Cold Summer Soup (without potatoes/beets)
Bekons ar ceptu olu
Bekons ar ceptu olu
Bacon with Fried Egg
Biezpiens ar krējumu un dillēm
Biezpiens ar krējumu un dillēm
Cottage Cheese with Sour Cream and Dill
Cepta cūkgaļa ar keto piedevām
Cepta cūkgaļa ar keto piedevām
Roasted Pork with Keto Sides

Other fish dishes around the world

Hamsi Tava
Hamsi Tava
Turkish
Aguacate Relleno con Camarones
Aguacate Relleno con Camarones
Colombian
Ryba na Grili z Tuzhkovanymy Ovochemy
Ryba na Grili z Tuzhkovanymy Ovochemy
Ukrainian
Seafood Soup
Seafood Soup
Egyptian
Grillad Laxfilé med Citronsmörsås och
Grillad Laxfilé med Citronsmörsås och
Swedish
Geräucherte Forelle
Geräucherte Forelle
Austrian