Cepts Fazāns ar Beconu
Roasted Pheasant with Bacon
Yes, with a tweak: ensure no sugary glazes are used for roasting. About 3g net carbs per serving, lower than 7 in 10 Latvian dishes.
What it is
A whole pheasant, a traditional game bird, roasted to perfection. It is often basted with or wrapped in bacon to keep the lean meat moist and infuse it with smoky flavor.
Key ingredients
Pheasant (whole), bacon, butter or olive oil, rosemary, thyme, salt, black pepper.
How to make it keto
Ensure no sugary glazes are used for roasting. Request no high-carb stuffings or flour-based gravies.
Say this to the waiter (Latvian)
Lūdzu, cepiet fazānu bez cukurotām glazūrām. Un, lūdzu, bez ogļhidrātiem bagātiem pildījumiem vai miltu mērcēm.
Please ensure no sugary glazes are used for the pheasant. No high-carb stuffings or flour-based gravies, please.
Watch out for
Sugary glazes, high-carb stuffings, flour-based gravies.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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