Tomātu salāti ar krējumu un dillēm
Tomato Salad with Sour Cream and Dill
Yes, with a tweak: ensure full-fat sour cream is used and there is no added sugar. About 7g net carbs per serving.
What it is
A popular summer salad featuring fresh, ripe, sliced tomatoes, dressed generously with full-fat sour cream, and abundantly garnished with fresh dill.
Key ingredients
Fresh tomatoes, full-fat sour cream, fresh dill, salt, black pepper.
How to make it keto
Ensure full-fat sour cream is used and there is no added sugar. While keto-friendly, tomatoes contain moderate natural sugars, so portion size should be considered for very strict keto.
Say this to the waiter (Latvian)
Tomātu salātiem, lūdzu, izmantojiet treknu skābo krējumu un pārliecinieties, ka mērcei nav pievienots cukurs.
For Tomātu salāti, please use full-fat sour cream and ensure no added sugar in the dressing.
Watch out for
Natural sugars in tomatoes (moderate). Hidden sugars in sour cream (less common for plain, but possible in restaurant preparations).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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