Vistas sirds šašliks ar keto dārzeņiem
Chicken Heart Shashlik with Keto Vegetables
Yes, with a tweak: ensure marinade is sugar-free. About 8g net carbs per serving, on the higher side for Latvian food, so watch the portion.
What it is
Skewers of marinated chicken hearts, grilled to perfection alongside low-carb vegetables like bell peppers, zucchini, and onions. A flavorful and hearty grilled dish.
Key ingredients
Chicken hearts, bell peppers, zucchini, onions, olive oil, garlic, paprika, salt, pepper.
How to make it keto
Ensure marinade is sugar-free. Request only keto-friendly vegetables; no potatoes or root vegetables.
Say this to the waiter (Latvian)
Lūdzu, pārliecinieties, ka marināde ir bez cukura. Pasniegt tikai ar keto dārzeņiem, bez kartupeļiem vai sakņu dārzeņiem.
Please ensure the marinade is sugar-free. Serve with only keto-friendly vegetables, no potatoes or root vegetables.
Watch out for
Potential sugar in marinades, higher-carb vegetables often served with shashlik (e.g., potatoes, corn). Bell peppers and onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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