Zosu cepetis ar sautētiem skābiem kāpostiem (keto versija)
Roasted Goose with Stewed Sauerkraut (Keto Version)
Yes, with a tweak: ensure the sauerkraut is prepared without added sugar or apples. About 7g net carbs per serving.
What it is
A festive dish featuring succulent roasted goose, known for its rich flavor and high-fat content. Served with traditional stewed sauerkraut, modified to be sugar-free and without high-carb additions.
Key ingredients
Roasted goose, sauerkraut, salt, spices
How to make it keto
Ensure the sauerkraut is prepared without added sugar or apples. Request no potatoes or other starchy sides. The rich goose fat naturally complements the keto diet.
Say this to the waiter (Latvian)
Lūdzu, Zosu ceptim skābos kāpostus bez pievienota cukura vai āboliem. Un nekādas kartupeļu vai cietes piedevas.
For the Zosu cepetis, please ensure the skābie kāposti have no added sugar or apples. No potatoes or starchy sides, please.
Watch out for
Added sugar or apples in the sauerkraut preparation. Starchy side dishes (potatoes, dumplings) often served with roasts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
