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All cuisines › Lebanese

Kashkawan Mechwi

Grilled Kashkawan Cheese

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Lebanese dishes.

Keto as servedHigh FatCheese
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5gNet carbs
5gTotal carbs
0gFibre
40gProtein
55gFat
650Calories

What it is

Slices of semi-hard Kashkawan cheese, grilled until it's slightly melted and has a smoky char. It offers a distinct salty and tangy flavor, differing from Halloumi, and is a naturally keto mezze.

Key ingredients

Kashkawan cheese, olive oil (for grilling, optional).

Optional tweaks

Ensure no breading is used for grilling. Confirm no sugary glazes or sauces are applied.

Say this to the waiter (Arabic)

قشقوان مشوي، من فضلك اشوه بدون بقسماط. لا تضع عليه أي صلصات أو تتبيلات حلوة.

For Kashkawan Mechwi, please grill without breading. No sugary glazes or sauces, please.

Watch out for

None significant. Ensure it's not served with jam or other high-carb accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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