Kashkawan Mechwi
Grilled Kashkawan Cheese
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Lebanese dishes.
What it is
Slices of semi-hard Kashkawan cheese, grilled until it's slightly melted and has a smoky char. It offers a distinct salty and tangy flavor, differing from Halloumi, and is a naturally keto mezze.
Key ingredients
Kashkawan cheese, olive oil (for grilling, optional).
Optional tweaks
Ensure no breading is used for grilling. Confirm no sugary glazes or sauces are applied.
Say this to the waiter (Arabic)
قشقوان مشوي، من فضلك اشوه بدون بقسماط. لا تضع عليه أي صلصات أو تتبيلات حلوة.
For Kashkawan Mechwi, please grill without breading. No sugary glazes or sauces, please.
Watch out for
None significant. Ensure it's not served with jam or other high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.