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All cuisines › Lebanese

Kraydes w Khodar Sauteed

Sautéed Shrimp with Mixed Non-Starchy Vegetables (No Rice/Bread)

Yes, with a tweak: confirm only non-starchy vegetables are used (e.g., no potatoes, carrots, or corn). About 11g net carbs per serving, on the higher side for Lebanese food, so watch the portion.

Needs a tweakBalanced Protein/FatShrimp
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11gNet carbs
15gTotal carbs
4gFibre
50gProtein
58gFat
750Calories

What it is

Succulent shrimp sautéed with a colorful medley of fresh, non-starchy vegetables like bell peppers, zucchini, and spinach, seasoned with garlic, herbs, and olive oil. A light yet satisfying main or shared plate.

Key ingredients

Shrimp, bell peppers, zucchini, spinach, garlic, herbs, olive oil

How to make it keto

Confirm only non-starchy vegetables are used (e.g., no potatoes, carrots, or corn). Ensure no added sugar in sauces and no rice or bread on the side.

Say this to the waiter (Arabic)

قريدس وخضار سوتيه، من فضلك استخدم فقط خضروات غير نشوية (بدون بطاطس، جزر، ذرة). وبدون سكر مضاف في الصلصات، ولا أرز أو خبز جانبي.

For Kraydes w Khodar Sauteed, please only non-starchy vegetables (no potatoes, carrots, corn). No added sugar in sauce, and no rice or bread on the side.

Watch out for

Some restaurants might include higher-carb vegetables. Watch for hidden sugars in any sauces or marinades. Usually served with rice or bread, which must be omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lebanese menuAll 151 Lebanese dishes ›

Kraydes bi Tahini
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Kraydes Mechwi
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Kraydes Provencal
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Shrimp Provencal
Labneh
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Strained Yogurt with Olive Oil (Keto)
Lahm Mashwi
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Grilled Lamb Skewers
Loubieh Bzeit
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Green Beans in Olive Oil

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