Sardeen Mechwi
Grilled Sardines
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Lebanese dishes.
What it is
Fresh whole sardines, marinated simply with lemon, garlic, and olive oil, then grilled until the skin is crispy and the flesh is tender.
Key ingredients
Whole sardines, lemon juice, garlic, extra virgin olive oil, salt, black pepper, fresh parsley for garnish.
Optional tweaks
Ensure no breading or carb-based marinades are used. Served plainly with a lemon wedge.
Say this to the waiter (Arabic)
من فضلك، تأكدوا أنه بدون أي تغليف بالبقسماط أو تتبيلات نشوية. وقدموه بسيطاً مع شريحة ليمون.
Please ensure no breading or carb-based marinades are used. Serve plainly with a lemon wedge.
Watch out for
None significant. Verify no hidden sugars in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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