Tonno Mechwi
Grilled Tuna Steak with Keto Sides
Yes, with a tweak: request the tuna steak grilled plain, seasoned only with oil, lemon, garlic, and herbs. About 5g net carbs per serving, lower than 6 in 10 Lebanese dishes.
What it is
A thick, flavorful tuna steak, expertly grilled to perfection, seasoned with lemon, garlic, and Mediterranean herbs. Served as a main course with a generous portion of keto-friendly grilled vegetables.
Key ingredients
Tuna steak, lemon, garlic, Mediterranean herbs, grilled vegetables
How to make it keto
Request the tuna steak grilled plain, seasoned only with oil, lemon, garlic, and herbs. Ensure no rice, potatoes, or bread are served. Ask for grilled or sautéed green vegetables as sides.
Say this to the waiter (Arabic)
التونة المشوية، من فضلك تشوى سادة بزيت وليمون وثوم وأعشاب فقط. بدون أرز أو بطاطس أو خبز. أريد خضروات خضراء مشوية أو سوتيه جانبية.
Tonno Mechwi: grill plain with oil, lemon, garlic, and herbs. No rice, potatoes, bread. Grilled or sautéed green vegetables as sides.
Watch out for
Verify marinades do not contain sugar or high-carb ingredients. Confirm side vegetables are not prepared with sugary sauces or starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lebanese menuAll 151 Lebanese dishes ›
