Grybų Sriuba su Grietine ir Mėsos Gabalėliais (be daržovių)
Mushroom Soup with Sour Cream and Meat Pieces (without vegetables)
Yes, with a tweak: ensure no flour, starch, potatoes, carrots, or other root vegetables are used as thickeners or ingredients. About 6g net carbs per serving.
What it is
A hearty, rich soup featuring generous chunks of assorted wild mushrooms (such as porcini or chanterelles), combined with savory pieces of cooked meat (typically pork or beef), and finished with a substantial amount of full-fat sour cream. Made without starchy vegetables, focusing on deep umami and creamy texture.
Key ingredients
Assorted wild mushrooms, rich meat broth (beef/pork, sugar-free), full-fat sour cream, cooked meat chunks, butter, fresh dill, salt, black pepper, minimal onion for flavor base.
How to make it keto
Crucially, ensure no flour, starch, potatoes, carrots, or other root vegetables are used as thickeners or ingredients. Verify broth is free of sugar and high-carb additives.
Watch out for
Flour or starch thickeners, hidden root vegetables (potatoes, carrots), pre-made stock containing sugars or high-carb ingredients, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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