Coisín Muiceola Ghrillte le Cabáiste Im
Grilled Pork Chop with Buttered Cabbage and Green Beans
Yes, with a tweak: request no sugary apple sauce, potato mash, or chips. About 8g net carbs per serving, on the higher side for Irish food, so watch the portion.
What it is
A hearty grilled pork chop, prepared simply and served with generous portions of buttered cabbage and green beans, omitting high-carb accompaniments.
Key ingredients
Pork chop, butter, cabbage, green beans, olive oil, salt, black pepper.
How to make it keto
Request no sugary apple sauce, potato mash, or chips. Ask for extra buttered cabbage and green beans instead of carb sides.
Watch out for
Sugary sauces (e.g., apple sauce), starchy sides (potatoes, chips), marinades with hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.