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All cuisines › Lithuanian

Jautienos plaučiai su keptais svogūnais ir grietine

Beef Lungs with Fried Onions and Sour Cream

Yes, keto as served. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Keto as servedBalanced Protein/FatBeef
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8gNet carbs
10gTotal carbs
2gFibre
45gProtein
50gFat
650Calories

What it is

Tender, slow-cooked beef lungs, often first boiled and then sliced or chopped, pan-fried with caramelized onions and generously served with sour cream. A traditional, hearty offal dish.

Key ingredients

Beef lungs, onions, sour cream, butter or lard for frying, salt, pepper, bay leaf, allspice.

Optional tweaks

Ensure no flour is used to thicken the sauce or dust the lungs before frying. Request without bread or potato sides.

Watch out for

Onion caramelization can add carbs; potential flour in preparation (ask).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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