Jautienos plaučiai su keptais svogūnais ir grietine
Beef Lungs with Fried Onions and Sour Cream
Yes, keto as served. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Tender, slow-cooked beef lungs, often first boiled and then sliced or chopped, pan-fried with caramelized onions and generously served with sour cream. A traditional, hearty offal dish.
Key ingredients
Beef lungs, onions, sour cream, butter or lard for frying, salt, pepper, bay leaf, allspice.
Optional tweaks
Ensure no flour is used to thicken the sauce or dust the lungs before frying. Request without bread or potato sides.
Watch out for
Onion caramelization can add carbs; potential flour in preparation (ask).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.