Jautienos širdies kepsnys
Beef Heart Steak
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.
What it is
Thick, tender slices of beef heart, pan-seared or grilled to perfection, seasoned simply with salt and pepper. This offal offers a rich, robust flavor and substantial protein, often accompanied by a simple butter sauce or fresh herbs.
Key ingredients
Beef heart, butter or cooking oil, salt, black pepper, optional garlic powder, fresh herbs (e.g., parsley).
Optional tweaks
Ensure no flour dredge is used before cooking. Request a simple preparation with butter/oil, salt, and pepper.
Watch out for
Flour dredging for searing; sugary marinades, though uncommon for this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
