Kepta Jautienos Širdis su Svogūnais ir Grietinėle
Baked Beef Heart with Onions and Cream
Yes, with a tweak: request no flour or starch be used to thicken the cream sauce. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A hearty and traditional offal dish featuring beef heart, sliced and slowly baked until tender. It's served in a rich and creamy sauce with deeply sautéed onions, providing a robust flavor profile.
Key ingredients
Beef heart, onions, heavy cream, butter or lard, salt, black pepper, bay leaves, fresh dill.
How to make it keto
Request no flour or starch be used to thicken the cream sauce. Ensure onions are caramelized without added sugar.
Watch out for
Flour/starch used as a thickener in the cream sauce, hidden sugars in caramelized onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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