Kepta Karšio Filė su Žolelėmis ir Sviestu
Roasted Bream Fillet with Herbs and Butter
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.
What it is
A fresh fillet of Bream (Karšis), a popular freshwater fish in Lithuania, simply pan-fried or roasted with abundant butter and aromatic fresh dill and parsley. A naturally keto-friendly dish.
Key ingredients
Bream fillet, generous amounts of butter, fresh dill, fresh parsley, salt, pepper, lemon wedges.
Optional tweaks
Ensure no breading or flour is used if pan-fried. Request no starchy side dishes like potatoes, which are commonly served.
Say this to the waiter (Lithuanian)
Prašau, kad žuvis būtų be džiūvėsėlių ar miltų. Patiekite be krakmolingų garnyrų, tokių kaip bulvės.
Ensure no breading or flour on the fish. Please serve without starchy sides like potatoes.
Watch out for
Breading or flour if pan-fried. The primary carb risk comes from traditional starchy side dishes like boiled or fried potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
