Keptas Ešerys su Sviestu ir Krapais
Pan-Fried Perch with Butter and Dill
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.
What it is
Freshwater perch, lightly seasoned and pan-fried until golden, served simply with melted butter and fresh dill. A traditional preparation for local fish.
Key ingredients
Perch fillets or whole fish, butter, fresh dill, lemon, salt, pepper.
Optional tweaks
Ensure no flour or breading is used for frying. Request it be cooked in ample butter.
Watch out for
Risk of flour/breading for frying. Confirm oil used for frying is not a high-carb batter. May be served with high-carb sides like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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