Keptas Ungurys su Baravykais ir Sviestu
Fried Eel with Boletus Mushrooms and Butter
Yes, with a tweak: ensure no breading or flour coating on the eel. About 5g net carbs per serving.
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See photos of this dish ›5gNet carbs
8gTotal carbs
3gFibre
45gProtein
58gFat
720Calories
What it is
Fresh eel fillets pan-fried in butter until crispy, served alongside sautéed boletus mushrooms.
Key ingredients
Eel fillets, boletus mushrooms, butter, salt, pepper, fresh herbs (e.g., dill).
How to make it keto
Ensure no breading or flour coating on the eel. Request generous butter for frying.
Watch out for
Eel can sometimes be floured before frying. Some restaurants might add a touch of sugar to mushroom preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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