Keptas Veršienos Kepsnys su Grietinėle ir Grybais
Pan-Fried Veal Steak with Cream and Mushrooms
Yes, with a tweak: request that no flour, cornstarch, or other thickeners be used in the cream and mushroom sauce. About 6g net carbs per serving.
What it is
Tender pan-fried veal steak, typically prepared with a rich and creamy mushroom sauce. A refined yet traditional dish, easily adapted to be keto-friendly.
Key ingredients
Veal steak, butter or olive oil, assorted mushrooms (e.g., button, oyster, or local wild mushrooms), heavy cream, small amount of onion and garlic, fresh parsley, salt, black pepper.
How to make it keto
Crucially, request that no flour, cornstarch, or other thickeners be used in the cream and mushroom sauce. Ask for the dish to be served with a keto-friendly side like steamed green beans or sautéed spinach, rather than traditional potatoes or pasta.
Watch out for
Flour or starch thickeners commonly used in cream sauces. Traditional carb-heavy sides (potatoes, rice, pasta).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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