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All cuisines › Lithuanian

Kepti Ančių Kiaušiniai su Spirgučiais

Fried Duck Eggs with Cracklings

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.

Keto as servedHigh FatEgg
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2gNet carbs
2gTotal carbs
0gFibre
40gProtein
65gFat
750Calories

What it is

Rich, large duck eggs fried to your preference, served generously topped with crispy, savory pork cracklings (spirgučiai). A hearty, high-fat breakfast or light meal option.

Key ingredients

Duck eggs, pork belly (for cracklings), salt, black pepper, butter or lard (for frying eggs).

Optional tweaks

No modifications typically needed, as this dish is inherently keto-friendly.

Watch out for

None inherent to the dish itself. Ensure cracklings are pure pork with no fillers or sugary seasonings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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