Kepti Kiaulienos Plaučiai su Kiaušiniais ir Grietine

Fried Pork Lungs with Eggs and Sour Cream

Yes, keto as served. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Keto as servedHigh ProteinPork

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8gNet carbs

9gTotal carbs

1gFibre

60gProtein

48gFat

700Calories

What it is

Prepared by boiling then frying tender pork lungs, chopped and mixed with scrambled or pan-fried eggs, finished with a generous swirl of sour cream and fresh herbs. A traditional peasant dish.

Key ingredients

Pork lungs

Optional tweaks

Ensure no flour is used for frying or thickening. Served without any starchy accompaniments.

Watch out for

Onions, potential starch in frying.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.