Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Kepti Vištienos Skilveliai su Grietine

Fried Chicken Gizzards with Sour Cream

Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.

Keto as servedHigh ProteinChicken
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
45gProtein
30gFat
480Calories

What it is

Tender chicken gizzards, often slow-cooked until soft and then pan-fried to achieve a slightly crispy exterior. Served with a dollop of fresh, creamy sour cream.

Key ingredients

Chicken gizzards, cooking oil/butter, sour cream, salt, black pepper, small amount of garlic/onion (optional for cooking).

Optional tweaks

Ensure no breading or flour is used on the gizzards. Request no starchy side dishes (e.g., potatoes).

Say this to the waiter (Lithuanian)

Prašau, kad skilveliai būtų be džiūvėsėlių ar miltų. Patiekite be jokių krakmolingų garnyrų.

Ensure no breading or flour on the gizzards. Please serve without starchy side dishes.

Watch out for

Breading/flour coating, starchy side dishes (e.g., potatoes), hidden sugars in some sour cream brands.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

Kepti baravykai su grietinėle ir šonine
Kepti baravykai su grietinėle ir šonine
Pan-fried Porcini Mushrooms with Cream and Bacon
Kepti kiaušiniai su šonine
Kepti kiaušiniai su šonine
Fried Eggs with Bacon
Kepti kopūstai su mėsa
Kepti kopūstai su mėsa
Fried Cabbage with Pork
Kepti žuvies kukuliai su grietinėlės padažu
Kepti žuvies kukuliai su grietinėlės padažu
Fried Fish Patties with Cream Sauce (Keto)
Keptos kiaulienos kepenys su svogūnais
Keptos kiaulienos kepenys su svogūnais
Fried Pork Liver with Onions
Keptos kiaulienos smegenys
Keptos kiaulienos smegenys
Fried Pork Brains

Other chicken dishes around the world

Frango Guisado com "Arroz" de Couve-Flor
Frango Guisado com "Arroz" de Couve-Flor
Brazilian
Smoked Chicken with Habanero Sauce
Smoked Chicken with Habanero Sauce
Nigerian
Havi Khorovats
Havi Khorovats
Armenian
Keto Chicken Kottu
Keto Chicken Kottu
Sri Lankan
Hühnerleber im Speckmantel
Hühnerleber im Speckmantel
Austrian
Kanafile Sienikastikkeella
Kanafile Sienikastikkeella
Finnish