Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Keptos anties širdys su grietine ir svogūnais

Fried Duck Hearts with Sour Cream and Onions

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinChicken
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
55gProtein
50gFat
680Calories

What it is

Tender duck hearts, pan-fried with sautéed onions and finished with a rich dollop of sour cream. A rustic and flavorful offal dish.

Key ingredients

Duck hearts

Optional tweaks

Confirm no flour is used for thickening the sauce. Request full-fat sour cream. Ensure no carb-heavy sides are served.

Watch out for

Restaurant might add a pinch of flour to thicken the sour cream sauce. Ensure no sugary marinades are used. Often served with mashed potatoes, so ask for a keto vegetable.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

Kepti kiaušiniai su šonine
Kepti kiaušiniai su šonine
Fried Eggs with Bacon
Kepti kopūstai su mėsa
Kepti kopūstai su mėsa
Fried Cabbage with Pork
Kepti žuvies kukuliai su grietinėlės padažu
Kepti žuvies kukuliai su grietinėlės padažu
Fried Fish Patties with Cream Sauce (Keto)
Keptos kiaulienos kepenys su svogūnais
Keptos kiaulienos kepenys su svogūnais
Fried Pork Liver with Onions
Keptos kiaulienos smegenys
Keptos kiaulienos smegenys
Fried Pork Brains
Keptos Kiaulienos Žarnos su Česnakais
Keptos Kiaulienos Žarnos su Česnakais
Fried Pork Intestines with Garlic

Other chicken dishes around the world

Pollo al Ajillo
Pollo al Ajillo
Uruguayan
Poulet Rôti avec Légumes Keto
Poulet Rôti avec Légumes Keto
French
Grilované Kuracie Mäso so Zeleninou
Grilované Kuracie Mäso so Zeleninou
Slovak
Morgh-e Tanoori
Morgh-e Tanoori
Iranian
Gaeng Gai Tom Kamin
Gaeng Gai Tom Kamin
Thai
Pileći file na žaru
Pileći file na žaru
Serbian