Keptos Kaimiškos Dešrelės su Raugintais Kopūstais
Pan-Fried Country Sausages with Sauerkraut
Yes, with a tweak: crucially ensure that the sausages contain no fillers (like breadcrumbs or starches) or added sugars. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Hearty pan-fried country-style pork sausages, typically smaller and unsmoked, served alongside warm, tangy sauerkraut. The sauerkraut is often gently simmered with a touch of rendered fat and minimal onion.
Key ingredients
Fresh pork sausages (high fat, no fillers), sauerkraut, lard or butter, onion (minimal), salt, black pepper.
How to make it keto
Crucially ensure that the sausages contain no fillers (like breadcrumbs or starches) or added sugars. Confirm the sauerkraut is fermented without added sugar.
Watch out for
Hidden sugars in commercial sausages or sauerkraut. Excessive onion content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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