Keto Šaltiena su Krienais ir Garstyčiomis
Keto Meat Aspic with Horseradish and Mustard
Yes, with a tweak: confirm absolutely no carrots, peas, or other high-carb vegetables are included. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
A savory gelatin made from rich meat broth (typically pork or beef), containing tender pieces of slow-cooked meat, set to a firm consistency. This keto version specifically omits all high-carb vegetables. Served chilled with sharp horseradish and pungent, sugar-free mustard.
Key ingredients
Pork hocks/trotters, beef bones, meat (pork/beef), bay leaf, black peppercorns, garlic, salt, natural gelatin (from bones), fresh horseradish, sugar-free mustard.
How to make it keto
Confirm absolutely no carrots, peas, or other high-carb vegetables are included. Ensure mustard is verified sugar-free.
Watch out for
Carrots/peas/other high-carb vegetables; sugary mustard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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