Kiaulienos širdies kepsnys su grietine
Pork Heart Steak with Sour Cream
Yes, with a tweak: ensure the 'steak' is not breaded or floured. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.
What it is
Pan-fried or grilled pork heart, often prepared as a 'steak' or tender cutlets, served with a dollop of rich sour cream. A robust and traditional offal delicacy.
Key ingredients
Pork heart, full-fat sour cream, butter or lard for frying, salt, black pepper, onions (optional).
How to make it keto
Ensure the 'steak' is not breaded or floured. Request unsweetened sour cream. Omit any high-carb garnishes or side dishes.
Watch out for
Possible flour dredging if not specified. Sour cream might contain trace sugars. Served with potatoes or other root vegetables usually.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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