Kiaulienos širdies troškinys su baravykais ir grietine
Pork Heart Stew with Porcini Mushrooms and Sour Cream
Yes, with a tweak: ensure no flour or starch is used as a thickener for the stew. About 6g net carbs per serving.
What it is
A hearty and flavorful stew featuring tender pieces of braised pork heart, combined with rich wild porcini mushrooms (baravykai), and finished with a generous dollop of creamy sour cream for a tangy depth.
Key ingredients
Pork heart, porcini mushrooms (fresh or dried), minimal onion, garlic, sour cream (grietinė), butter or lard, bay leaf, salt, black pepper.
How to make it keto
Crucially, ensure no flour or starch is used as a thickener for the stew. Confirm no root vegetables (like carrots or potatoes) are added. Keep onion to a minimum.
Watch out for
Flour/starch thickeners, hidden root vegetables (carrots, potatoes), excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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