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All cuisines › Lithuanian

Lietuviškas Kiaulienos Šašlykas

Grilled Lithuanian Pork Skewers with Keto Marinated Onions

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
75gProtein
45gFat
700Calories

What it is

Tender marinated pork cubes grilled to perfection over coals, typically served with thinly sliced marinated onions. This popular outdoor dish is naturally keto when served without carby sides.

Key ingredients

Pork shoulder or loin, onions, apple cider vinegar (or other acidic marinade), vegetable oil, salt, black pepper, bay leaves, keto-friendly spices (no sugar).

Optional tweaks

Ensure no sugar is used in the marinade or any accompanying sauces; avoid high-carb side dishes (such as bread, rice, or potatoes).

Watch out for

Hidden sugar in commercial marinades; carby side dishes often served at restaurants.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 521 Lithuanian dishes ›

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Meat Roulade (Pork with Bacon and Cheese)
Midijos su Česnakais ir Sviestu
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Mussels with Garlic and Butter

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Peruvian
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Italian
Costelinha de Porco Grelhada
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Brazilian