Rūkyta skumbrė su kiaušiniais ir majonezu
Smoked Mackerel Salad with Eggs and Mayonnaise
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
A rich and flavorful appetizer or light meal featuring flaked smoked mackerel, combined with chopped hard-boiled eggs and a generous dressing of full-fat mayonnaise. Often garnished with fresh dill or chives and served cold.
Key ingredients
Smoked mackerel fillet, hard-boiled eggs, full-fat mayonnaise, fresh dill or chives, salt, black pepper.
Optional tweaks
Ensure mayonnaise is sugar-free. Request no bread or crackers on the side.
Watch out for
Mayonnaise can contain hidden sugars; ensure it's a keto-friendly brand.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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