Rūkyta vištienos filė su salotų lapais ir alyvuogių aliejumi
Smoked Chicken Fillet Salad with Lettuce and Olive Oil
Yes, with a tweak: ensure no sugary dressings (e.g., honey-mustard) are used. About 3g net carbs per serving, lower than 7 in 10 Lithuanian dishes.
What it is
Sliced smoked chicken fillet served over crisp lettuce with a simple dressing of olive oil. A light yet satisfying dish, showcasing the smoky flavor of the chicken.
Key ingredients
Smoked chicken fillet, mixed lettuce greens, extra virgin olive oil, lemon juice, salt, pepper.
How to make it keto
Ensure no sugary dressings (e.g., honey-mustard) are used. Request no croutons or high-carb vegetables like carrots.
Watch out for
Many restaurant dressings contain hidden sugars. Croutons are a common addition. Check smoked chicken for sugar-based brines (less common for traditional Lithuanian smoking).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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