Rūkyta Žuvis su Varške ir Krapais
Smoked Fish with Curd Cheese and Dill (No Bread/Crackers)
Yes, with a tweak: ensure no bread, crackers, or sugary sauces are served with the dish. About 5g net carbs per serving.
What it is
Flaky, rich smoked fish (such as mackerel or carp) served alongside fresh, full-fat curd cheese (varškė) and abundant fresh dill. A classic, comforting combination.
Key ingredients
Smoked fish (e.g., mackerel, carp, or other local smoked fish), full-fat curd cheese (varškė), fresh dill, spring onion, salt, black pepper.
How to make it keto
Ensure no bread, crackers, or sugary sauces are served with the dish. Verify the curd cheese is unsweetened.
Watch out for
Bread, crackers, hidden sugars in curd cheese (if sweetened), or accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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