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All cuisines › Lithuanian

Rūkyto Sūrio Salotos su Marinuotais Grybais ir Žalumynais

Smoked Cheese Salad with Pickled Mushrooms and Herbs

Yes, keto as served. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Keto as servedHigh FatCheese
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7gNet carbs
10gTotal carbs
3gFibre
30gProtein
50gFat
600Calories

What it is

A refreshing salad featuring cubes of traditional Lithuanian smoked hard cheese, combined with tangy pickled wild mushrooms, fresh dill, parsley, and a simple olive oil dressing.

Key ingredients

Smoked hard cheese, pickled wild mushrooms, red onion (minimal), fresh dill, fresh parsley, olive oil, vinegar (from pickling liquid).

Optional tweaks

Ensure pickled mushrooms are not marinated in a sugary solution. Confirm no hidden sugars in the dressing. Limit the amount of onion.

Watch out for

Sugary marinade for pickled mushrooms, excessive onion, non-keto dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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