Šaltienos Vyniotinis su Kiaušiniu (Keto)
Aspic Roll with Meat and Egg (Keto)
Yes, with a tweak: ensure only minimal decorative carrots are used. About 6g net carbs per serving.
What it is
A traditional chilled aspic made from tender pieces of boiled pork or beef, often with carrot slices and whole hard-boiled eggs, set in a rich meat broth. Presented as a rolled 'vyniotinis' (roll), it's a popular appetizer, served with horseradish.
Key ingredients
Pork/beef meat (e.g., hock, tongue), rich meat broth (gelatinized), hard-boiled eggs, carrots (minimal, for decoration), bay leaves, peppercorns, salt, fresh horseradish (for serving).
How to make it keto
Ensure only minimal decorative carrots are used. Confirm no sugar is added to the aspic or any accompanying sauces. Request only fresh grated horseradish, not sweetened preparations.
Watch out for
Excessive carrots or other root vegetables in the aspic; sweetened horseradish sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
