Šamo Vėrinukai su Šonine ir Daržovėmis
Catfish Skewers with Bacon and Vegetables
Yes, with a tweak: specify keto-friendly vegetables only for the skewers (e.g., no onions, limit bell peppers, no starchy vegetables like potatoes or corn). About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Flavorful chunks of freshwater catfish fillet skewered alternately with pieces of smoked bacon and keto-friendly vegetables (e.g., bell peppers, zucchini, mushrooms), then grilled or pan-fried. A delicious and satisfying way to enjoy local fish.
Key ingredients
Catfish fillets, smoked bacon, bell peppers (small amount), zucchini, mushrooms, olive oil, lemon juice, fresh dill, salt, pepper.
How to make it keto
Specify keto-friendly vegetables only for the skewers (e.g., no onions, limit bell peppers, no starchy vegetables like potatoes or corn). Ensure no sugary marinades are used on the fish or bacon.
Watch out for
Sugary marinades, non-keto vegetables (onions, high amounts of bell pepper, tomatoes, corn, potatoes) on the skewers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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