Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Sterkų Filė su Kreminiu Grybų Padažu

Pike-Perch Fillet with Creamy Mushroom Sauce

Yes, with a tweak: confirm that no flour or starch is used to thicken the creamy mushroom sauce. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
40gProtein
40gFat
550Calories

What it is

A pan-fried fillet of pike-perch (sterkas), a prized freshwater fish, served with a rich and savory creamy sauce made from local forest mushrooms (like baravykai or voveraitės) and heavy cream.

Key ingredients

Pike-perch fillet, fresh mushrooms (e.g., porcini, chanterelles, or button), heavy cream, butter, onion (minimal), fresh dill, salt, black pepper.

How to make it keto

Confirm that no flour or starch is used to thicken the creamy mushroom sauce. Request minimal onion.

Watch out for

Hidden flour/starch in sauce. Carbs from mushrooms and onion.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

Skilandis / Kindziukas
Skilandis / Kindziukas
Traditional Smoked Pork Sausage
Skrandukai
Skrandukai
Stuffed Pork Stomach
Šprotai Aliejuje
Šprotai Aliejuje
Sprats in Oil
Stirnienos kepsnys su bruknių padažu
Stirnienos kepsnys su bruknių padažu
Roe Deer Steak with Lingonberry Sauce (Keto)
Sūdyti lašiniai su česnaku
Sūdyti lašiniai su česnaku
Salt-Cured Fatback with Garlic
Šviežių Kopūstų Salotos su Aliejumi
Šviežių Kopūstų Salotos su Aliejumi
Fresh Cabbage Salad with Oil

Other fish dishes around the world

Sardines Grillées
Sardines Grillées
Moroccan
Mahi Kabob
Mahi Kabob
Iranian
Mok Pa
Mok Pa
Lao
Lele Goreng
Lele Goreng
Indonesian
Grilled Atlantic Salmon
Grilled Atlantic Salmon
Canadian
Grilled Coley with Buttered Greens
Grilled Coley with Buttered Greens
Scottish