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All cuisines › Lithuanian

Vėgėlės Filė Kepta Svieste su Kadagio Uogomis

Burbot Fillet Fried in Butter with Juniper Berries

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.

Keto as servedHigh ProteinFish
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1gNet carbs
2gTotal carbs
1gFibre
65gProtein
48gFat
700Calories

What it is

A delicacy of Lithuanian freshwater fish, burbot (vėgėlė) fillet, pan-fried to a golden crisp in ample butter, subtly perfumed with crushed juniper berries for a distinct, earthy aroma. Seasoned simply with salt and pepper.

Key ingredients

Burbot (vėgėlė) fillet, butter, juniper berries, salt, black pepper, small amount of fresh dill for garnish.

Optional tweaks

Ensure no flour or breading is used on the fish; confirm no sugary marinades or sauces.

Watch out for

Risk of flour or breadcrumbs for coating; typically served with potato dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Other fish dishes around the world

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Bengali
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Belarusian
Grilled Balmain Bugs with Lemon Butter
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Australian
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Hungarian
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Georgian