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All cuisines › Lithuanian

Žvėrienos troškinys su baravykais ir grietinėle (be šakninių daržovių)

Game Meat Stew with Porcini Mushrooms and Cream (no root vegetables)

Yes, with a tweak: ensure no flour is used to thicken the stew, and explicitly request no root vegetables (potatoes, carrots, parsnips, celery root) or peas. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Needs a tweakHigh ProteinGame
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8gNet carbs
10gTotal carbs
2gFibre
60gProtein
45gFat
700Calories

What it is

A rich and deeply flavored stew made with tender chunks of game meat (such as venison or wild boar), slowly simmered with aromatic porcini mushrooms, onions, and garlic, then finished with a generous amount of heavy cream for a luscious texture. Prepared without traditional potato or carrot thickeners.

Key ingredients

Game meat (e.g., venison, wild boar), porcini mushrooms, heavy cream, onions (minimal), garlic, butter or cooking oil, bay leaf, allspice, salt, black pepper.

How to make it keto

Crucially, ensure no flour is used to thicken the stew, and explicitly request no root vegetables (potatoes, carrots, parsnips, celery root) or peas. Specify minimal onion to reduce carb count.

Watch out for

Flour thickeners for the stew; inclusion of high-carb root vegetables (potatoes, carrots, parsnips) or peas; hidden sugars in sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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