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All cuisines › Macedonian

Коприва со сирење

Nettle with Cheese (Keto-Modified)

Yes, with a tweak: ensure no flour or starch is used as a thickener. About 5g net carbs per serving, lower than 6 in 10 Macedonian dishes.

Needs a tweakBalanced Protein/FatCheese
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5gNet carbs
10gTotal carbs
5gFibre
20gProtein
40gFat
450Calories

What it is

Fresh nettle leaves, blanched and sautéed with garlic and olive oil, then mixed or topped with crumbled Macedonian sheep's cheese. A hearty and nutritious green dish.

Key ingredients

Fresh nettles, olive oil, garlic, sheep's cheese (sirene), salt, black pepper.

How to make it keto

Ensure no flour or starch is used as a thickener. Confirm generous use of olive oil or butter. Omit any bread normally served alongside.

Say this to the waiter (Macedonian)

За Коприва со сирење, ве молам без брашно или скроб за згуснување. Со многу маслиново масло или путер. Без леб од страна.

For Коприва со сирење, please no flour or starch as a thickener. Ensure generous olive oil or butter, and no bread on the side.

Watch out for

Flour or cornstarch thickeners, often served with bread, possibility of high-carb vegetables if mixed in (e.g., potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Macedonian menuAll 174 Macedonian dishes ›

Moussaka
Moussaka
Muckalica
Muckalica
Muckalica (Pork/Veal with Peppers & Onion)
Nettle Soup
Nettle Soup
Nettle Soup (Keto-style)
Brain in Pan
Brain in Pan
Ohrid Lake Carp
Ohrid Lake Carp
Ohrid Lake Carp (Baked with Keto Vegetables)
Pacha
Pacha
Pacha (Pork Trotter Soup)

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