Ayam Masak Hijau
Chicken in Green Chili Sauce
Yes, with a tweak: ensure no sugar or cornstarch is added to the sauce. About 9g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Chicken pieces cooked in a rich, vibrant green paste made from fresh green chilies, garlic, ginger, and shallots, often with coconut milk. It's a spicy and aromatic dish, distinct from red chili-based curries.
Key ingredients
Chicken pieces (thigh/drumstick), green chilies, garlic, ginger, shallots, cooking oil, coconut milk, salt, lime juice.
How to make it keto
Ensure no sugar or cornstarch is added to the sauce. Confirm fresh green chilies are used, not a pre-made paste that might contain sugar.
Say this to the waiter (Malay)
Untuk Ayam Masak Hijau, tolong pastikan tiada gula atau kanji dalam kuah. Sahkan guna cili hijau segar, bukan pes.
For Ayam Masak Hijau, please ensure no sugar or cornstarch in the sauce. Confirm fresh green chilies are used, not paste.
Watch out for
Hidden sugars in the sauce for flavor balance, starch thickeners, or pre-made pastes with added carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
