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All cuisines › Malaysian

Ayam Percik (Keto-Modified)

Keto Grilled Chicken with Spicy Coconut Gravy

Yes, with a tweak: request no added sugar in the grilling marinade or basting gravy. About 7g net carbs per serving.

Needs a tweakHigh ProteinChicken
Ayam Percik, Malaysian dish
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7gNet carbs
10gTotal carbs
3gFibre
65gProtein
45gFat
700Calories

What it is

Grilled chicken marinated and basted with a rich, aromatic, and spicy coconut milk gravy. The keto version requires the gravy to be prepared without any added sugar.

Key ingredients

Chicken (whole or parts), coconut milk, shallots, garlic, ginger, lemongrass, turmeric, galangal, dried chili paste, cooking oil, salt.

How to make it keto

Request no added sugar in the grilling marinade or basting gravy.

Say this to the waiter (Malay)

Ayam Percik. Tolong jangan letak gula dalam perapan atau kuah baste.

Ayam Percik, please. No added sugar in the marinade or basting gravy.

Watch out for

Hidden sugar in the gravy/marinade, excessive use of higher-carb aromatics/spices (e.g., large amounts of onions or lemongrass base).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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