Ayam Masak Lemak Cili Api
Chicken in Spicy Coconut Gravy
Yes, with a tweak: request no added sugar. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Chicken pieces cooked in a fiery, creamy yellow gravy made from coconut milk, bird's eye chilies, turmeric, and other aromatics. A signature dish from Negeri Sembilan.
Key ingredients
Chicken, coconut milk, bird's eye chilies, turmeric, lemongrass, galangal, kaffir lime leaves, onions, garlic.
How to make it keto
Request no added sugar. Ensure no high-carb vegetables (like potato) are included if they sometimes are. Omit rice.
Say this to the waiter (Malay)
Ayam Masak Lemak Cili Api ni, tolong jangan letak gula dan jangan ada sayur berkarbo tinggi macam kentang. Tak perlu nasi.
For the Ayam Masak Lemak Cili Api, please ensure no added sugar and no high-carb vegetables like potatoes. No rice, please.
Watch out for
Potential for hidden sugars in the gravy. Served traditionally with high-carb rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
