Daging Tumis Bawang Putih (Keto-Modified)
Keto Beef Stir-Fry with Garlic and Onion
Yes, with a tweak: request no oyster sauce, no added sugar, and use a keto-friendly soy sauce if available (or omit soy sauce for strict keto). About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Succulent slices of beef stir-fried with fragrant garlic, sliced onions, and a touch of chili. This dish is naturally low in carbs, but restaurants often add oyster sauce or a pinch of sugar. Request without these additions.
Key ingredients
Beef slices, garlic, red onions, bird's eye chilies (optional), cooking oil, soy sauce (keto-friendly).
How to make it keto
Request no oyster sauce, no added sugar, and use a keto-friendly soy sauce if available (or omit soy sauce for strict keto). Ensure no cornstarch is used for thickening.
Say this to the waiter (Malay)
Daging Tumis Bawang Putih ini, tanpa sos tiram, tanpa gula, dan tanpa kanji. Boleh guna kicap keto atau tidak perlu letak kicap?
Daging Tumis Bawang Putih, please no oyster sauce, no added sugar, and no cornstarch. Can you use keto-friendly soy sauce or omit it?
Watch out for
Hidden sugars in marinades or sauces (e.g., oyster sauce, sweet soy sauce), cornstarch as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
