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All cuisines › Malaysian

Hati Limpa Goreng Kunyit

Stir-fried Beef Liver and Spleen with Turmeric

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.

Keto as servedHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
65gProtein
38gFat
600Calories

What it is

A robust and earthy dish featuring tender slices of beef liver and spleen stir-fried with fragrant turmeric, onions, and often a touch of chili padi. It's a naturally low-carb, high-iron, and flavorful preparation common in local eateries.

Key ingredients

Beef liver, beef spleen, turmeric powder, onions, garlic, red chilies (optional), cooking oil, salt, white pepper.

Optional tweaks

Ensure no sugar is added to the seasoning or as a caramelizing agent. This dish is usually prepared without high-carb ingredients.

Say this to the waiter (Malay)

Hati Limpa Goreng Kunyit ni, tolong jangan masukkan gula dalam perasa atau untuk karamel ya.

For Hati Limpa Goreng Kunyit, please ensure no sugar is added to the seasoning or for caramelizing.

Watch out for

Minor risk of hidden sugar in some restaurant seasonings, but typically very low for this dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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