Ikan Goreng Assam Jawa
Keto Fried Fish with Tamarind Glaze
Yes, with a tweak: request 'tiada gula' (no sugar) in the tamarind glaze. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
Whole or filleted fish (e.g., ikan kembung or ikan selar) seasoned with turmeric and salt, then deep-fried until crispy. A tangy, savory tamarind glaze made without sugar is drizzled over or served on the side. A classic dish, ensure the glaze is sugar-free.
Key ingredients
Whole fish (e.g., mackerel), turmeric powder, salt, cooking oil. For glaze: tamarind paste, water, shallots, red chilies.
How to make it keto
Crucially, request 'tiada gula' (no sugar) in the tamarind glaze. Ensure no flour/starch coating on the fish.
Say this to the waiter (Malay)
Ikan Goreng Assam Jawa, tolong pastikan tiada gula dalam kuah asamnya. Dan tiada salutan tepung pada ikan.
For Ikan Goreng Assam Jawa, please make sure there is no sugar in the tamarind glaze. Also, no flour coating on the fish.
Watch out for
Added sugar in the tamarind glaze, flour/starch coating on the fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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