Ikan Jenahak Goreng Berlada (Keto-Modified)
Fried Snapper with Spicy Sambal (Keto Version)
Yes, with a tweak: ensure no sugar is added to the sambal. About 7g net carbs per serving.
What it is
A whole or filleted snapper, lightly pan-fried until crispy, then topped with a fiery, fresh sambal made from red chilies, shallots, and garlic. A classic spicy fish dish, with the sambal prepared without added sugar.
Key ingredients
Whole snapper (Jenahak) or fillets, red chilies, bird's eye chilies (optional), shallots, garlic, ginger, turmeric powder (for fish marination), cooking oil, salt.
How to make it keto
Ensure no sugar is added to the sambal. Fish should be pan-fried without any flour or batter.
Say this to the waiter (Malay)
Ikan Jenahak Goreng Berlada ni, sambal jangan letak gula. Ikan goreng biasa saja, tiada tepung atau bancuhan.
For Ikan Jenahak Goreng Berlada, no sugar in the sambal. Please pan-fry the fish without flour or batter.
Watch out for
Hidden sugar in the sambal. Small amounts of carbs from chilies and aromatics.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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