Ikan Kerapu Stim Bawang Putih
Steamed Garoupa with Garlic
Yes, with a tweak: specify no added sugar or dark soy sauce in the dressing. About 7g net carbs per serving.
What it is
A whole fresh garoupa (or other firm white fish) steamed with abundant minced garlic, ginger, and a light savory soy sauce dressing, garnished with spring onions.
Key ingredients
Whole garoupa, fresh ginger, minced garlic, spring onions, light soy sauce, sesame oil, white pepper.
How to make it keto
Specify no added sugar or dark soy sauce in the dressing. Ensure no cornstarch is used to thicken the sauce.
Say this to the waiter (Malay)
Ikan Kerapu Stim Bawang Putih ni, sos jangan letak gula atau kicap pekat. Jangan guna tepung jagung untuk pekatkan sos.
For Ikan Kerapu Stim Bawang Putih, no added sugar or dark soy sauce in the dressing. No cornstarch to thicken the sauce.
Watch out for
Sugary soy sauce variants. Hidden MSG or sugar in restaurant seasoning blends. Starch-thickened sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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