Kerabu Pucuk Mengkudu
Noni Leaf Salad
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
A traditional Malay salad featuring blanched young noni leaves (pucuk mengkudu) mixed with finely sliced herbs, chili, and a dressing of lime juice, toasted grated coconut, and fish sauce. A naturally low-carb and refreshing dish.
Key ingredients
Young noni leaves, toasted grated coconut (kerisik), shallots, fresh chili, lemongrass, kaffir lime leaves, lime juice, fish sauce, salt.
Optional tweaks
None typically needed, but ensure no sugar is added to the dressing.
Say this to the waiter (Malay)
Kerabu Pucuk Mengkudu ni, tolong jangan letak gula langsung dalam kuah dia. Dan jangan campur sayur berkarbohidrat tinggi ya.
For Kerabu Pucuk Mengkudu, please ensure absolutely no sugar in the dressing. Also, no high-carb vegetables as filler.
Watch out for
Hidden sugar in dressing in some versions. Natural carbs from coconut and aromatics.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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