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All cuisines › Malaysian

Keto Kambing Kuzi (dengan Kacang Macadamia)

Keto Lamb Kuzi (with Macadamia Nuts)

Yes, with a tweak: replace cashews with macadamia nuts (or omit nuts entirely). About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.

Needs a tweakHigh FatLamb
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6gNet carbs
10gTotal carbs
4gFibre
55gProtein
40gFat
600Calories

What it is

A luxurious and aromatic lamb stew, traditionally rich with spices and nuts. This keto version replaces high-carb cashews with macadamia nuts and ensures no added sugar or starchy thickeners, maintaining its creamy, complex flavor profile.

Key ingredients

Lamb shoulder/leg, coconut milk, blended spices (coriander, cumin, fennel, star anise, cardamom, cinnamon, cloves, chilies), ginger, garlic, shallots, tomato paste (small amount), macadamia nuts (instead of cashews), ghee/cooking oil, salt.

How to make it keto

Crucially, replace cashews with macadamia nuts (or omit nuts entirely). Ensure no added sugar, no potato or carrot, and no flour/cornstarch thickeners. Limit tomato paste.

Say this to the waiter (Malay)

Keto Kambing Kuzi ni, boleh ganti kacang gajus dengan macadamia? Jangan letak gula, kentang, lobak, atau tepung pemekat. Pes tomato pun sikit saja.

For Keto Kambing Kuzi, please use macadamia nuts, no cashews. No sugar, potato, carrot, or thickeners. Limit tomato paste.

Watch out for

Hidden sugars, cashew nuts (must be replaced), small amounts of tomato paste can add up. Some recipes might use sweet potatoes or potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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