Keto Katak Claypot Halia Bawang (Tanpa Kanji)
Keto Claypot Frog Legs with Ginger and Scallions (Starch-Free)
Yes, with a tweak: request no sugar and absolutely no starch thickener (e.g., cornstarch or tapioca starch) in the braising sauce. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Tender frog legs braised slowly in a claypot with an abundance of fresh ginger and spring onions, simmered in a rich, savory, and aromatic sauce, served bubbling hot without any starch thickeners.
Key ingredients
Frog legs, ginger, spring onions, garlic, dark soy sauce (minimal, for color), light soy sauce, sesame oil, cooking oil, chicken broth or water, white pepper.
How to make it keto
CRITICAL: Request no sugar and absolutely no starch thickener (e.g., cornstarch or tapioca starch) in the braising sauce.
Say this to the waiter (Malay)
Untuk Katak Claypot Halia Bawang, jangan letak gula langsung dan tiada pemekat kanji dalam sosnya ya.
For Katak Claypot Halia Bawang, please ensure no sugar and absolutely no starch thickener in the braising sauce.
Watch out for
Hidden sugar and starch thickeners are very common in Chinese-style claypot sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
