Keto Mee Hoon Goreng (dengan Beras Bunga Kobis)
Keto Fried Cauliflower Rice Vermicelli
Yes, with a tweak: specify cauliflower rice instead of rice vermicelli. About 9g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
A keto-friendly rendition of the classic fried vermicelli, using cauliflower rice as a substitute. It is stir-fried with eggs, choice of protein (chicken, shrimp, or beef), and low-carb vegetables like bean sprouts and Chinese chives, seasoned with keto-friendly soy sauce and white pepper.
Key ingredients
Cauliflower rice, eggs, chicken/shrimp/beef, bean sprouts, Chinese chives, garlic, shallots, keto-friendly soy sauce, white pepper, cooking oil.
How to make it keto
Specify cauliflower rice instead of rice vermicelli. Ensure no regular soy sauce, dark soy sauce, or any added sugar. Limit high-carb vegetables like carrots.
Say this to the waiter (Malay)
Untuk Keto Mee Hoon Goreng, sila guna tanpa kicap biasa, kicap pekat, atau gula tambahan. Kurangkan sayur tinggi karbohidrat.
For the Keto Mee Hoon Goreng, please use no regular soy sauce, dark soy sauce, or added sugar. Limit high-carb vegetables.
Watch out for
Hidden sugar in sauces (even 'light' soy sauces sometimes contain sugar), excessive use of high-carb vegetables, cross-contamination with high-carb ingredients if not cooked separately.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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